Optimal Endurance Training, led by Carlos Martín Caro, has developed its own innovative training method for learning and perfecting technique in swimming, running and triathlon, discover the OET Method.
Swimming Classes
Swimming classes in Madrid. All levels from learning and improvement to competition, following the OET Method. Also training focused on triathlon, open water and master swimming. Learn to slide and flow in the water.
Personal Training
I have been attending classes for a year and a half. I am delighted with the improvement both in my technique and in my performance.
Without a doubt, the best place in Madrid to practice swimming.
Jaime L.
OET help me every day with sports and diet. The training method is fantastic. I have improved a lot in a short time because they have adapted perfectly to what I needed. Highly recommended.
Mónica F.B.
Thanks OET. I have been able to participate in several triathlons. My swimming level was very low and thanks to them I have been able to do an Olympic triathlon. They go deeply into the technique.
Gonzalo
Swimming learning for beginners with OET Method
We explain our system for swimming learning in 5 steps, using OET Method. You can learn to swim even if you have fear to water, or don’t feel comfortable in a pool.
Improve swimming technique for adults
Good swimming in adult age is what everybody want, but if your parents didn’t take you to the swimming pool in your childhood, you’ll have it more difficult. When you begin to practice triathlon and you notice that good swimming is very important, especially in...






