Personal Training

 

OnLine Training Plan: PREMIUM

  • Online Personal training plan.
  • For Running, 10km, Marathon, Triathlon Sprint, Olympic, Long Distance, Ironman and / or 70.3.
  • Fully customized.
  • Monitoring by e-mail or platforms training log (Garmin connect, polarpersonaltraining, TrainingPeaks …).
  • Previous interview by email, phone or Skype.
  • Detailed training with heart rate, speeds…
  • Season planning, detailed mesocycle to mesocycle.
  • Daily attention by e-mail or phone.
  • Glossary of OET terms and  technical exercise videos.
  • Price: € 105 / month.

Personal training

Do you want to improve one sport that you don’t know why your partners perform more than you?

Do you want to improve your swimming technique in one individual medley?

Do you have fear of the water? Do you want to learn swimming from zero?

Does your kid run less than his partners?

Do you want to avoid injuries, improve your postural position?

We are the solution!!

Prices: 1h session 55€, 12  sessions 540€