Optimal Endurance Training, led by Carlos Martín Caro, has developed its own innovative training method for learning and perfecting technique in swimming, running and triathlon, discover the OET Method.
Swimming Classes
Personal Training
Bookings
I have been attending classes for a year and a half. I am delighted with the improvement both in my technique and in my performance.
Without a doubt, the best place in Madrid to practice swimming.
Jaime L.
OET help me every day with sports and diet. The training method is fantastic. I have improved a lot in a short time because they have adapted perfectly to what I needed. Highly recommended.
Mónica F.B.
Thanks OET. I have been able to participate in several triathlons. My swimming level was very low and thanks to them I have been able to do an Olympic triathlon. They go deeply into the technique.
Gonzalo
Nutrition – Learn to Feed Yourself
290 / 5.000
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How do you want to start?
Swimming learning for beginners with OET Method
We explain our system for swimming learning in 5 steps, using OET Method. You can learn to swim even if you have fear to water, or don’t feel comfortable in a pool.
Improve swimming technique for adults
Good swimming in adult age is what everybody want, but if your parents didn’t take you to the swimming pool in your childhood, you’ll have it more difficult. When you begin to practice triathlon and you notice that good swimming is very important, especially in...